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Bereavement counselling? |
does it really help? I understand your loss. Grieving is handled different for everyone. I truely understand this now. I lost my wife and after 3 years I am still grieving, but it is better than 3 years ago. I also lost my dad at age 7, so I know what is like to grow up without a dad. If you want some email support write to me at altonbimale@aol.com. everyone handles grief differently some need help others don't if you feel it would help[ give it a try I lost my Dad two years ago, so I kinda know what your talkin about, do whatever you can to get help. If you ever want to talk drop me a line. it may do, it may not work for everyone though. i would try it and if it wasnt for you there would be no problem if u decided not to continue with it. It can help, most of what you feel in normal, try CRUSE if you live in the UK It helped me untold, but it does'nt suit everyone. It does take time tho. Definatley a good idea, its good to talk to someone you don't know sometimes rather than people you do know , I have had a few people close to me die and I believe it helps , good luck with that ............... I wonder what you mean by "haven't started grieving yet." Do you think there is a specific process you need to go through called "grieving?" I know Elizabeth Kubler-Ross popularized an analysis of the grieving process, but that was an outline of generally what people go through; it's not a script. Sorry you lost your dad. Counseling helps, but time helps more. Consider that it hasn't been that long and we don't exactly bounce back. Sometimes it is two steps forward and one step back. Listen to everyone, but realize that everyone grieves in his or her own way. There isn't a right or wrong way to live through loss. my boyfriend's sister was killed in a car accident and he told me that he doesn't like going to the counselors and support groups with the rest of his family. he thinks it's easier to talk to me or a friend than pooring his heart out to complete strangers and then feeling guilty because something much worse happened to someone that they lost. i would have to say that i agree with him... i went to one of the compassionate friends meetings with his family and what happens is you share your stories and what happened to the loved one you lost. we all explained that his sister was killed in an underage driving car accident and then shared some stories, and it goes around in a circle with all the people. it ends up coming to this lady who's son had been murdered by his two best friends that his family had known all his life. it just makes you relive everything that happened at first and feel sad for all the other people. my boyfriend prefers living in the present and always having the great memories of his sister other than dwelling on the past. if you're not greiving maybe it's a good thing, but if you think you could be suffering from depression or anxiety i would see a doctor. good luck! |
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This definitely shouldn't have been said to you. This unfeeling android doctor only saw the money you were giving and not at what you needed. Every one deals with grief differently and somet... i can't go into details kirst , but all can say is stay strong , be there for them listen if they want to talk ,if they want to cry let them , they will feel in deni... Perhaps you could email this person....she works with the Somali community in psychological health issues. Good luck! Somali Counselling Service The bilingual counsellor is trained in several t... I have PTSD from a bereavement. I am receiving counselling and telephone support from people who specialise in PTSD. I been having this for about 17months and I know there is no way I could cop... I would say that you will never get over a loss like that but just may find it a little easier to cope with as time goes by. Some days or weeks you might feel fine and then out of the blue you mig... I don't think its seen as a taboo subject, but more of an emotive one. It's one of the few subjects that everybody goes through at some time or another and a lot of people don't feel... There are actually five stages of grief (or bereavement), and they are: 1. Denial 2. Anger 3. Bargaining 4. Depression 5. Acceptance Not everyone will experience all five stages. It is also... time will be the biggest healer of all but take time to grieve and that means to cry i know its hard every time you remember that person or animal a lump will come to your throat and the tears wil... |
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