Any help/advice on dealing with bereavement?

time will be the biggest healer of all but take time to grieve and that means to cry i know its hard every time you remember that person or animal a lump will come to your throat and the tears will fall but in time you will remember them with fond memories and a little smile will spread on your face of the happy times you shared together x

Take one day at a time...time is a great healer. Remember all the good times with your loved one. Best wishes.

Support group. In dealing with grief it is helpful to see you are not alone. As well as being around others who understand.

Sorry no it rips you appart but try and think of the happy times when you were with together i know it helps slowly but time is a healer

Crossing the Creek
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i sincerely hope this helps you. it did help me.

Talk with your family and friends... cry when you feel you need to... crying is good all though sometimes it comes at the worst time. Pictures... pull them out and think of all the good times. If you go to church your church members will be a good support system too. As I was told drink lots of water and eat healthy and cry, cry, cry. It helps... I know I lost my mom back in June 2006.

My sympathies to you....

Each day gets a bit better,my brother got killed on his motorbike and theres hardley a day where i dont think of him,it would have been his birthday today so ive thought about him a lot today,Just try and think that who ever you lost wouldnt want you being upset,thats what i try to think most days.Good luck and hugs to you.I know how you must be feeling.x

I lost my mother this year, so I can relate to this one...
I haven't been to good with dealing myself...but maybe I can help someone else.

Counseling or a support group could definitely help, or maybe even doing something as simple as writing out a letter to the person. I'm sure there are things you wanted to say you never got a chance to tell them, or maybe you just need to sort out your feelings toward this situation.

I always try to imagine my mother is there with me, that she's watching me, and sometimes I even just tell her that I love her out loud. I feel kind of crazy doing it, but it always helps me feel better afterwards. And I imagine her hearing me.

It is not easy dealing with bereavement especially if it is someone close to you. You do need to get through each day one step at a time. You have to deal with a lot of emotions along the way i.e. sadness, guilt, anger, fear, anxiety, grief.

We never get over losing someone, but as each day goes by we learn how to cope with our loss.

You could try writing a letter to the person telling them how you are feeling, how much you are missing them and how much they mean to you. If you are struggling to cope, which is understandable, you could try grief counselling which will help you to recognise and cope with the emotions & the loss.

I hope this helps you and wish you well. :-))

I think you have to just feel the pain. My dad died a year ago, I was devastated. I grieved, I cryed I felt all the horrible feelings. After awhile I started feeling better, the grief wasn't as bad.But I think you have to deal with your emotions, don't try to hide from them.

Only Time

Who can say where the road goes
Where the day flows, only time
And who can say if your love grows
As your heart chose, only time

Who can say why your heart sighs
As your love flies, only time
And who can say why your heart cries
When your love lies, only time

Who can say when the roads meet
That love might be in your heart
And who can say when the day sleeps
If the night keeps all your heart

Night keeps all your heart

Who can say if your love grows
As your heart chose- Only time

And who can say where the road goes
Where the day flows, only time

Who knows? Only time
Who knows? Only time

with deepest symphaty

One can't DEAL with Bereavement. You have to Grieve.
Just accept that fact and one day you will wake-up and find that you are in a much better frame of mind.
Others have said that Time is a great healer and they are absolutely right.
Bless your Heart. We all feel for you love.

can't realy help you as i don't know what you want to know; but i have lost several members of my family latly including my dad and found but way is to talk about all the good things you did with your lost loved one, if really in trouble see your doctor and ask for help

cry when you need too no matter where you are and dont bottle up emotions.they say time is a healer but it takes will power and strength too go on.good luck x

dealing with loss is difficult, you need to go through it in order to heal we all do,sadness is normal,and so are tears. keeping busy and focused will also help.

no matter how many times it happens it doesnt seem any easier to bare but i do know tis, remember the happy times that make you smile and that altough at the moment you cant see them doesnt mean they are gone forever. talk to them if you believe one day you will meet again but until then time is a great healer

stay sober,be aware of the people around you and their emotional
state,as for yourself..try to stay calm,time heals most.wounds.