Bell palsy again please help?

I had this just last summer.It was on the right side of my face, now today it is back but on the left side. on the web it said if you get it again it would be like 10yrs apart. what is wrong with me.

I did go to the dr. today he put me on steroids. thanks to every one

You should go to your doctor. That is very annoying, I had it 2 years ago after a stressful period in my life. I was taking 2 medicines, I don't remember which, but it went away. Some people, it don't go away. Check with your doc on how to treat and prevent further episodes.

there are a lot of causes, sometimes the cause is unknown. youd have to talk to your doctor.

If you keep doing the same things and expect different results...that is called insanity. Try a different approach to compliment whatever you are doing to overcome Bell Palsy this time.

Avoid Dairy but get your Vitamin D and Calcium from other foods and spplements.

You may be low on calcium. Try adding almonds and almond milk to your diet. Switch to Almond Butter and Drink Almond or Walnut Milk. Eat one Brazil nut each day to regulate thyroid function.

Vitamin D is a typical Vitamin Deficiency for those with Bell's Palsey. Get 30 minutes of sunlight each day and this will give you all of the Vitamin D you need.

You may be dehydrated. Drink 6-8 glasses of distilled water each day. Add 12 grains of brown rice to your water to remineralize it.
http://curezone.com/foods/watercure.asp

Drink Kombucha Tea for its healing qualities.
http://curezone.com/blogs/m.asp?f=18&i=1...
http://curezone.com/blogs/m.asp?f=634&i=...
http://curezone.com/blogs/m.asp?f=634&i=...

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