mcrh.org
*Home>>>Balance Disorders

What to do when body memories make you sick ?


I have a dissociative disorder and am recovering the memory of certain years of my life.These years were physicly painful and full of G.I. syptoms and I am quite ill now but I know from past expierience there is no present, physical cause for my illness. If I go to a M.D. she will just dismiss me as a nut. But, I'm losing wieght rapidly and am having blood sugar and salts balancing problems. What would you do ? I thank you for your advice.

when I have body memories I "breathe" my way through it breathe in to the count of 8 hold for the count of 4 exhale for the count of 8 do this several times it will increase the oxygen levels in your body and decrease the adrenalyne levels causing the body memories in the first place this is a tool that needs to be practiced even when you are not in crisis so that when you do have problems you are ready for it

if you are having severe symptoms you need to check with a MD
if you dont think that a regular doc will help go to a psych Dr.not
a therapist.tell them the physical symptoms you are having.if you dont you could get so sick youll be put in the hospital.i have a
dissociative disorder.and some times they floor me.but for me that usually means i dont have the energy to do anything.but keeping your blood sugar normal is extremely important. my bro
is diabetic.so go to a doc

Tags
  Belching   Bee Stings   Bedwetting   Bedsores   Barrett Esophagus   Bariatric Surgery   Balance Disorders   Bacterial Vaginosis   Bacterial Infections   Back Pain   Back Injuries   Baby Care   Baby Blues
Related information
  • Swap proccessed to proper meals ?.... weight gain ?

    you may...seeing as you cant be certain how many calories you get with a meal that doesnt have a lable. but you can estimate a portion and its calorie content. all i know, however...is that prepa...

  • Why does my anxiety seem to cycle?

    I don't know the answer to that question. But it's interesting, it happens to me too. It comes and goes. And sometimes my fears of certain things go away and a fear of something else t...

  • Mental illness like Depression is treatable why are so many ashamed to get help?

    That was a great article that you posted about yourself. It is so true that their is a stigma attached to Depression and other mental illnesses. I suffered from depression all through my childhoo...

  • The lesser of two evils?

    Its totally normal, your a woman. Your all fruit cakes.

    ...
  • So i'm trying to have a balanced diet..?

    If you're a chocokae lover like me, try 70% dark chocolate. It's packed with antioxidants and even shrinks stomach fat supposedly. Also, if you drink diet soda, try diet Coke Plus. It has...

  • I have a question about my Eating Disorder recovery?

    Hi THere I have no doubt the laxitives you took had some consquences with your bowels. You bowels could be working normal now (2-3 times a day?), but when you take man-made chemicals it stops th...

  • Manic/depressive bi-polar disorder?

    I don't think so. That is the wonder of this illness.

    ...
  • My pinky toes on both legs are bent inwards. This appears prominently when I walk. Is it a disorder?

    I have inward pinky toes but my feet are like that because of my flat feet.

    ...
  •  

    Categories--Copyright/IP Policy--Contact Webmaster