I have a question about my Eating Disorder recovery?

i've been running at least 3 hours a day on my treadmill

i've gained 10-15 lbs in like 7 days. yes my bowels are normal.



i mean, is this only temporary until my body balances itself to it' proper weight???



also, tell me anything else i need to know. thank you. :)

i'm 5'0-5'1, went from 95 to 110 lbs.

and by the way. i also want to know, how can i not binge in the evening[it rarely happenes, but when i get a craving, i dunno what to do] or anytime in the day. please give me some advice on this too.

Hi THere

I have no doubt the laxitives you took had some consquences with your bowels. You bowels could be working normal now (2-3 times a day?), but when you take man-made chemicals it stops the normal flow of nature and I know you must have excessive candidas. A cleanse is needed to heal the issue.

You also really need to consider suggestions I make below (look at #4 closely), regardless of the health issue. If you do these steps below, you'll give the body time to heal the issue without having to digest meat. dairy, manmade chemicals, preservatives, etc.

Here is a list of important health topics people dont realize or take for granted and thus causes issues.

1. stress = most of it is self induced. Even thinking and actually talking about negative means you attact more negative energy. Visualize and "Feel" a healthy beautiful body (end result) and you'll have it before you know it.
Once the body breaks down from stress then its much easier to get sick or unhealthy for that matter.

Obviously exercise helps manages stress tremendously!

Remember what you focus on (negative or positive) is what you will attract in your life. This universal law is called "The Law of Attraction".

2. Lack of water. Drink a gallon of distilled water to hydrate the body and flush out the excess waste and toxins out of the blood.

3. Nutrition = this helps heal the body and will gives it energy to work on the internal issues. Mainly raw organic fruit and vegetables. If you only ate organic raw F & V for 7-10 days and drank distilled water you would see a change in your energy and be on your way to better health. Letting the body rest from digesting meats, dairy, and processed foods would do wonders for you.

4. clogged colon = Not eliminating the processed food and chemicals we eat every day will give anyone an illness and/or disease. If doctors we're actually taught this, our society would be much improved. Do a Colon and Candidis cleanse to clear out excess waste and toxins in the blood. This will help heal any illness and disease.

Best of health to you