|
|
| *Home>>>Baby Care |
How can I shed this baby weight fast? |
I had a baby girl about 2 months ago and I am still pretty chubby. I do not get an opportunity to really work out since I work full time AND when I am not working, I am taking care of her. By the end of the night, I just want to eat dinner and go to sleep. I am nursing so I know that dieting is out of the question but maybe someone has some good tips on how I can "safely" diet while nursing? I am about 50 lb overweight and I feel so heavy! I am a pretty thin person overall it's just mostly all in my belly and it is driving me crazy. I have never been this fat and I feel tired and just out of breath since I have all this extra weight on me! HELP!!! Also... how can I encourage my husband to eat healthier too? It is hard to eat a salad (or anything healthy for that matter) while he sits in front of me with a burrito! First of all, don't worry. Two months is the time you should actually start being able to work out. You will lose a lot of weight quickly by breastfeeding, which helps your uterus shrink back to the normal size (remember it takes 9 months to get that big, it will take awhile to get back!) Make sure you are taking in enough calories for both you and the baby so don't crash diet if you are planning on nursing for a while. Start walking her in the stroller, put her in a pack and go hiking or join a gym with a daycare to tone up! And don't forget to take vitamins! Good luck! |
| Tags |
| Bariatric Surgery Balance Disorders Bacterial Vaginosis Bacterial Infections Back Pain Back Injuries Baby Care Baby Blues AVM Avian Influenza Avascular Necrosis Autoimmune Diseases |
| Related information |
Call child protective services. They will send someone out right away and do a follow-up investigation. ...Trust me, I feel your pain! I gained 64lbs as well during the pregnancy and it has been hell to get it off, but my son turned a year last week and i have 10 lbs to go. I cut calories and walk almos... dont need him plenty of single mothers out there do it on there own go for child support though ...I totally agree with you, selfish and inconsiderate, it like they are saying well if I am going to get cancer I want you to get it too, as they blow smoke in your direction. ...Few if any, It is the ticks and fleas that come with wild animals that are the greatest danger. If you handle the bird with hands that are not cut or have any sores and then wash your hands aft... I'd just support her in any way that you can - yes it happens to a lot of people, but remember that it is actually happening to her. While you aren't worried, she may be scared out of he... my boy is 4 months i have lost none of my weight cause ive been so tired but with my first child i went back to a size 6 with in a month i think walking every day with baby for an hour was the best... this person could have had a child that died and now sees the doll as the child. She needs real therapy and at a guess I would say she is more then likely getting help already. the people at the re... |
Categories--Copyright/IP Policy--Contact Webmaster |