If I'm trying to maintain my weight what is the best way to do it?

Lot fat diet? How many grams of fat are necessary to eat a day. I want to do this the right way so I dont gain it all back right away. I had a baby 8 months ago and am finally where I want to be with my weight. I'm getting married in about a year and i really want my arms and legs to be very toned. what is the best way to maintain my weight and also get toned at the same time. I know that muscle weighs more than fat and thats ok with my, I dont care if I weigh more than i do now as long as its muscle and I'm toned!! I walk on my treadmill everday. I want arms like kelly ripa!! How do I do all of this!! thanks a lot.

This is just a suggestion.

I'm a naturalist kind of guy. I eat when I'm hungry and stop when I'm not. Seems to work out pretty good for me.

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