What is the best way to keep your breasts from sagging?

Mother of a 10 mth old baby. Thinking of having another in the next two years, but breastfed first and will definately breastfeed the second. Any tips, suggestions? Any preventative care I can be doing now to help?

Hi,
This is normal after delivery of child . To over come this you have to try natural methods to make firm breast.
To make your breast big and firm . You can try natural breast enlargment methods . Details are as under

Breast massage as a method of natural breast enlargement and breast health has actually been used for years as a means of stimulating healthy breast growth and promoting breast tone, pliability and firmness.

Breast massage is one of the best ways to help create a more beautiful bustline by helping to shape, tone and promote growth of the breast and the area surrounding the breast. Not only can moderate breast massage help to make your bustline more attractive and sometimes even grow larger, it is also an excellent way to keep in tune to your breast health by creating awareness of any fibrous areas of possible indications of breast cancer and some have even claimed moderate breast massage can help to prevent cancer.

Breast massage has been used in beauty parlors and massage parlors, as a means of healthy lymphatic drainage, breast growth promotion, and as a post operative therapy for women who have undergone mastectomies, breast surgery, or other trauma to the breast area, since it helps break down scar tissues as well as stimulate healing and tissue regeneration.

There has been much speculation that the practice of wearing a bra 12-15 hours per day by most women restricts lymph flow and healthy riddance of toxins, and apart from not wearing a bra, which is not an option for many women in today's societies, breast massage is the best way to help the lymphatic system drain these pent up toxins and help to prevent them from building up and contributing to cancer or other ailments.

By massaging the breasts on a regular basis, many women have claimed it has enhanced the shape, size and overall attractiveness of their breast, while also giving them a sense of oneness with their femininity, and promoting relaxation and peace of mind, as other methods of body massage do.

Many who practice breast massage for increased breast fullness and beauty also have utilized special herbal serums or creams formulated to further stimulate the breasts into "expanding", firming and toning, creating an overall larger look and correcting sagging, droopiness and other traits deemed unattractive by other individuals.

Here are some guidelines for breast massage you may want to follow:

1.) Use a breast enhancing cream or lubricant / olive oil to help prevent friction and increase the enjoyment and relaxation of the massage for a more pleasurable and therapeutic experience.

2.) Light to moderate massaging using a gentle back and forth gentle 鈥渟wishing鈥?action is best. This can be in a counterclockwise circle around the breast to help promote maximum lymphatic drainage.

3.) To gain maximum benefit and therapeutic effects, breast massage should be practiced daily, as part of a routine - perhaps when fresh out of the shower, since the skin is still somewhat moist and the room may still be steamy, for a smoother massage which may be more easily lubricated since there will still be moisture in the air. If you prefer, even several times a day can be a great benefit. It depends on what fits into your schedule. A few minutes at a time should suffice.

Enjoy Life

Push-up bra and work out.

A good-fitting bra and some good lotion to keep the skin hydrated.

There isn't much you can do to prevent this. Get a good bra to hold the girls up.

tell your budy to massage your boobs with coconut oil every night.

support bra

The answer is a good tight fitting bra. Avoid activities that jar the breast like jogging and try not to gain weight too quickly, because once you loose it, your breast may sag from them being stretched with weight gain.

Don't have kids and don't get old....or lots of plastic surgery.

I'm still a teen and my sag kind of. So I wear a push up bra and they don't sag at all