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Dropping weight and what to do? |
i started dropping weight over the summer like crazy im an athlete so not eating a meal is like nothing but i started to notice once school picked up again im still not getting back to the three meals a day ill eat something small just to get me through tennis i eat ppl it just doenst work eat fud contains fat,,,,like sugar, coconut etc.. :):) What to do? You're kidding, right? See a doctor! it would be much easier to understand if you used punctuation. a good thing to do is eat more small meals. we digest food quicker and get more energy from it if we eat smaller portions. trying eating lots and lots of carbs that should do the trick, or you can go to GNC drug store and get some weight gain formula. If you are 105 and six feet tall you CAN'T be overweight. Your verymuch under weight. you are showing signs of anorexia please get some help before you get any further down in weight. eating disorders are a psychological problem and you need special help You might want 2 see a doctor, my friend had the same problem, there might be a hole in your stomach, but don't panic just call a doc.Not 911! Are you sure you haven't mistyped your height and/or weight....at these measurements there's no way anyone would mistake you for overweight or pregnant. You'd basically have every bone in your body visible under you skin! You might have sugar diabetes, are you thirsty and have to use the bathroom a lot? At six feet tall, 105 lbs is dangerously underweight (you should be around 160). If your friends are telling you you're fat, they are definitely not your friends. You need to get help from your doctor or a therapist fast, before you starve yourself to death. START EATING!!!!!!!!!! Just because you want your image to look good you dont eat! You know image isnt everything you have to be healthy to have one anyway. Take it day by day go to www.mypyramid.gov it tells you what to eat on your age group it helped me and i know it can help you. If you're athletic I think you should get those power bars. They help you gain muscle so you can gain a few lbs. You have to eat constantly. You should graze throughout the day, even when youre not hungry! Granola bars, fruits, vegetables, rice cakes, cookies, chips, sandwiches, crackers, string cheese, yogurt. Little things during classes, inbetween classes. At 6ft, 105lbs you are probably quite a bit underweight. There is no way anyone should mistake you for being pregnant. Girl stop thinking about what other people think of you. Take care of yourself before it gets serious. Get some new less shallow friends. well for a 6' girl, 105 is very light. if your "friends" are saying things like that to you, maybe you should find new friends. but i would say start eating half of what you would normally eat for dinner. you put on the most calories at dinner and then typically most people arent active for the next 13-14 hours. all those calories have no way to burn off. next, instead of eating a full breakfast, try having a glass of orange juice. most people will tell you breakfast is the most important meal of the day, and it is, but thats because of the nutrients you get from it. if you have a full glass of orange juice, you will get all those nutrients without all the excessivce calories. This is what I learned in High School: It's Ridiculous!! People are so damned shallow. I was lucky enough to figure this out while I was still in school. My sister is still caught up in the 'image' thing. She used to hang with the 'Goth' kids, but the instant she wore something that was considered 'un-goth' some of the goths ditched her. |
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