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Oooo baby blues how I don't love you...? |
Outside of Zoloft which I just got put on yesterday.. Is there anyway to deal with this. I tried to have a total breakdown on friday/saturday. I can't seem to get it through to my husband that I need a break that I can't keep being the one man band/parent. I know that its difficult and what not but I didn't think that it would be this difficult. Any ideas as to how to cope until my system adjusts to the zoloft?and how to properly give my husband a kick in the pants to give me a helping hand? I also have pre diagnosed history of depression which makes this harder - thus the reason of Zoloft. Get to therapy (counseling), keep asking him to help but be specific in your suggestions. Maybe you could set up some sort of schedule? Or give him an assignment so you and he both know when the break is coming. Of course it is hard for both of you, but just because he works, doesn't get him off the hook! (you might go back to work too, so would that get you off the hook, don't think so!) If you can agree upon how much time you need (and it doesn't need to be a lot) it would be a good starting point. Try to get out of the house during your "time off" I went through this in august. I got to the point where I want to leave and never come back. I wanted to leave my husband and my son and my family etc. I told my husband. He asked me what he could do and I told him that I need help with everything. I never took pills or anything. He started to help. I also told my mom and dad and they came over after work for a while, they live over an hour away. I got the sleep and help that I needed and I was fine a few days later. You need to give him a scare. Although I wanted to leave I knew that was wrong. If you know that you are thinking wrong thins you need to share everything with your spouse and family. Well please do not try to have anymore breakdowns. Both of you should call Dr. Laura...she LOVES questions such as this. if he totally took care of the baby it would not mean your post partum would go away... dont blame him. I was on effexxor for ppd, i still am, and my daughter is 4. it worked wonders! |
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