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Pain in leg?

This is very,very common! What's going on is that your tight calves are pulling up on your heel, which in turn pulls the front of your foot down. This puts strain on the muscles in the front o...

Body Mass Index - I need a question answered regarding my physical size.?

I use the BMI calculator from Dr. Steven B. Halls website. What is so unique about their calculations is - it adjusts for a persons weight, height, age, gender, and frame size. As stated on the ...

How to get it to stop hurting?

Well you could stick with the standard ice and ibuprofen. Works every time.

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Ow! how do you get rid of painful corns?!?

Are you sure that it's a corn? Sounds more like a planter's wart. For instant relief, trim it down with a razor until it is even with you sole. Me, I keep trimming it below the surface...

Am i fat?!?

Firstly 110lb is considered just about perfect for someone your height. But for someone like you with a lot of muscle mass, you may even be close to underweight, considering you are wearing a size ...

What if u............?

yes if you get all muscular it will stump your growth. stay on the light work out

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What if u want to be???

Using weights will not stunt your growth, but keep in mind that your maximum height has already been determined by your DNA. You can't force your body to grow taller. Many athletes use leg...

Help!!! women?

Make sure you eat healthy, don't diet as this can cause your weight to be low and thus cause your period to not come. Being healthy is the key to staying healthy. Good luck, and don't rus...

After swimming my feet start to itch and then skin just falls off in decent sheets. Can anyone relate?

thats sick dude

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Reaccurring rash on my....feet?

It could be an allergy to your washing Detergent or from sweat and heat but with things like this if its been around for awhile and bothers you best to go see your Doctor always better to be safe t...

Why do I get so many cramps? Is it because of my nutrition?

Try drinking more water this may help.

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I just discovered the skin inbetween my toes is routing and falling out, what could this be?

HOLY ****.......dayum I sure wish I hadnt been eating a granola bar when I read this.......OMG,,,keep that nasty stuff to yourself, nobody wants to hear about it

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Why do the tops of my feet hurt in the morning?

I don't have an answer, but have the same problem. I am thinking that my arches are falling/have fallen - an in "flat feet" - and that the major muscle that runs across the top of m...

Am i fat? (details included)?

Jei J? um go get a ******* life. shes not friken fat. i weigh that much and ppl say im skinny. ur not fat hunn ((:

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Help for Knees?

I am unsure what the actual problem is but the following should be of some help. You should first see your doctor and they may be able to diagnose your problem on the spot and recommend treatmen...

Will I be limited because of painful chondromalacia?

First see an orthopedist. Flat feet can cause chondromalacia. They may also cause shin splints, subluxing patella, patellar tendinitis, or osgood schalater disease. Second, don't even think ...

Resting Heart rate at 98, is it normal?

That's really pretty fast for a young, healthy man. Are you certain you're truly at rest when you take it? Try taking it before you consume any caffeine or eat, possibly even on waking na...

Tight hamstrings?

Hi there The secret to safe training is to be able to read the signs. All good instructors should conduct classes in a safe manner to reduce the risk of injury. On the other hand all students sh...

Why do I get out of breath so easily when I RUN?

This is what happened to me. I hit age 18 or so and started getting winded when before I'd been an athlete. There are many causes of fatigue while running, and I'll tell you my problems...

If you do 40 abb crunches a day and your 20 pounds overweight can you get abs??

Doing crunches won't make you loose weight, they'll tighten up the abdominal area but you won't even begin to see any definition until you loose the extra weight.

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Why do i get so much dry skin on my feet?

well it's probably because your an athlete and all of your weight goes on your feet. what you can do is get something for athlete's foot. if that doesn't work, get a pedicure, come h...

I have tiny feet, help?

What? Okay small feet aren't going to keep you from growing. I have a size 13 and I'm only 5'10". You see any correlation? Because I don't. Be happy, at least that means yo...

Weird muscle cramps have benn happening to me lately?

Probably is potassium. Eat some bananas. You could be drinking too much water.

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Teen overweight?

Don't worry about it, she is tall. If she is athletic, she is probably muscular, and muscles weigh more than fat. If she is physically active and has a good diet, then leave it alone, don�...

I am t2 diabetic 7 years. insuline etc. also had 4-way bypass eetc. what about swelling?

sorry but how many times r u going to ask this question

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Walking down stairs and knees?

Net positive. Just walk, don't skip/hop down the stairs like a lot of us tend to do when going down stairs. A controlled walk is all good. Good plan, hope you stick with it. If your knees sta...

What Gold Bond cream should my dad use?

As you may know, Gold Bond puts out many different types of products. Go to a pharmacy and ask them for help, BUT go to the healthcare aisle first. It may have what you need WITHOUT your having to ...

Will I probably be at least six feet tall?

You still have some time to grow, but remember you can't do anything about your height.

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Is there a way to simulate high-altitude conditions while training at sea-level?

I did that run a few years ago! (Coloradan) An ex-professor at my school always claimed that the best way to train was to exercise at altitude but sleep at sea-level, and invented a chamber whic...

How about wearing?

I remember when it was "in style" for the kids to wear socks with sandals. I was slow to do it but got used to it and really liked it since I could wear sandals longer when it got cooler,...

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