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Is creatine a form of steroids?


I was reading an article on anabolic steroids and creatine was mentioned. God bless u all.

Absolutely not.Creatine has no androgenic activity at all.It is an amino acid compound stored in muscles as phosphacreatine.This is a direct precurser to adenosine tri phospate which you muscle use fo fuel.Creatine is safe if used properly and aids in bulking muscles by transporting small amounts of water into the muscle when it's stored down.The only steroids legal for OTC sale right now are dehydroepiandrosterone (DHEA),pregnenolone and melatonin.None of these are anabolics.

no creatinine isa n ingredient of muscles cells.

No creatine is NOT a form of steroids... it's naturally produced by the body... some literature suggests that creatine supplementation may help with muscle gain though... but a caveat... excess creatine may affect renal functioning

no. its a natural mineral used to help build muscle when taken with natural protein, like chicken and red meat.

Creatine is most definitely not a steroid but a dietary supplement that allows cells to absorb more oxygen for higher max oxygen efforts such as sprinting, lifting heavy weighs or anything else requiring a great deal of physical effort in a short period of time.

NO ITS NOT...

no

no

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