Is wat i do worse 4 me.?

i was in recovery 4 alchol and amphetamine addiction. i relapsed bout 8 months, i feel i now have some sort of control, but from friday till sunday night, i drink moderately, take around 3 gram of phet, and i smoke normal rollies very heavy, from monday to thursday, i dont drink, smoke or use drugs. is binging like this is worse 4 me dan, using each thing every day

i am with great difficulty, the last 2 weeks ive tried t just go friday and saturday but again i never managed, but ile keep trying there has t b a end somwhere.

Its still not good for you, but you're making progress and it seems evident that you're trying. Keep up the good work.

idk if it's worse, but you definetely can't call it better.

Yes you do. You do drink, smoke and use drugs. Don't kid yourself.

You don't have control, that's the problem. You can't control drug addiction. There will come a day when it will make your life unmanageble again. Using on the weekends still stunts your emotional growth and keeps you from becoming a normal, healthy person. I have been clean 9 months and I know that for me, I can't use at all. My life is so much better without drugs. Today I can accomplish things I never thought possible. And today I'm a better person. You should try out NA meetings if you haven't before.

if you are still doing those things ,you are not in recovery...the only Way to beat it is by stopping all together,hope you get better soon,

its just as bad, its still an addiction even though you have stopped it getting as bad as it was before.

All it could take is a week off work for a holiday or being bored and the whole thing could kick off again. Trust me, I have something similar.

You need help to get off the addiction as doing it yourself is very very difficult, cutting down like you have can be done alone but stopping totally means dealing with issues you have been trying to hide and the chemical dependancy will eventually screw your body up, but cutting it out will also impact on your emotional wellbeing so you need chemical help to get through it all.

See a doctor, get a referal, get some help and get your life back.

If you get to 50 and look back I really dont think you will feel good seeing that you were wasted for most of it- that is if you get to 50, your liver may cave and you could end up suffering a slow and painful death.

Tobacco will give you respiratory and heart problems in your old age and some one will have to watch you die a slow lingering death, and you wont have any energy to end your own suffering,you will just have to linger it out till you fade away,never mind what the phett's are doin to your brain,and then there's the alcohol,a medicinal depresent that knocks you down,man your on a suicide mission, you got a prob,you need help. if you stop doin all that for 4 days then why even start bingin, aren't you happy to be alive,you gotta do some thing else on the weekend, and distract your self from self destruction, did someone do all that around you in the past and you learnt from their actions,hey it's time to unlearn that and do what is really you,you need to find the REAL YOU, you will absolutly love it,and never think about bad habits again,promise!

learn to spell correctly first dearie. it doesn't make you look very smart no offense. but i would kick the habits compleatly. if you can kick habits like that compleatly, you can do anything.

Certainly is not good for you mate. Why not give it another shot at getting into recovery again. It's the only way forward like most people with Drugs and alcohol addiction never get better only worse.
Many people have relapsed by so called "controlled use" , Maybe just doing it for that time might trigger it to grow. Can't play with fire and not get burnt.
Just my opinion.
All the best,