Does FISH OIL really help improve your memory?

I heard from my girlfriend at Church that if you take FISH OIL it will improve your memory and help you not to get Alzheimer's Disease. Does anyone know if this is a fact?

Where can I find on the innernet if this is a fact? Thank you and GOD BLESS!

It's not the actual fish oil that helps your memory. Fish oil contains a large amount of Omega-3 fatty acids, a very essential oil needed by the human body. The average American diet does not have nearly enough of these fatty acids in their diets.

It's not that the oil makes your memory better. It helps your brain because it fixes a nutritional deficiency.

Omega 3 fatty acids can also be found in another popular source called flax seed oil. I take this supplement daily.

Do a search for fishp oil or omega 3 in my source.

damn your avater scared the **** outta me! damn! Report It

I HATE YOUR AVATAR!!!!!!!!!!!!! Report It

I've heard it's a hoax.

considering that fish have a 30second memory span...I DOUBT IT

No, but I heard that ginko biloba had some effect on a person's memory.

no fish oil does not improve your memory.

I don't think it has improved mine, although it has helped with my cholesterol problems.

yes, i heard that from a doctor. fish oils are really good for you.

No it won't Ive caught the same fish twice.

no sorry and im agist it annyway

Sounds fishy . . what were you saying?

The omega 3 fatty acids help memory. Fish oil is loaded with them. So, also, is flax seed oil.
d.

No... if so, people that live on islands would never get Alzheimers.

Supposedly if you take Gingko Baloba..that works.. but it says on the box, take 3 times a day.LOL... If you can remember that, you don't NEED it!!!

EXCELLENT for skin problems, cholesterol reduction, and yes, memory/Alzheimers. TAKE IT!!! Whole FOods has good brands ...

I don't remember...
lol--Yes,I heard it helps.My mom is trying it,but too soon to tell any results.

Yes, fish oil is extremely healthy for you and is one of the best natural medicines. I'm not quite sure if you can expect it to improve your memory but it does really help you stay healthy. It's really good for your heart and your brain. Just ask the Japanese, all they eat is sushi, and they have the world's longest life span!

I think I have heard that boy I need to take them anyway for the Omega fatty acids and Alzheimers runs in my family.

Fish oils are powerful antioxidants. They serve to clean your blood stream of toxins and plaques, indirectly, they could indeed impact your ability to remember. they won't restore anything lost, but could serve to prevent further loss.

To answer your question, yes, it is believed to improve memory function through an omega-3 fatty acid contained within, called DHA. Although, there have been no clinical studies to support these claims.

Fish Oil is suppose to be good for the heart and the brain from what I know and could be good for other parts of the body as well. My boyfriend likes to take them every so often. I have taken them and they are gross-the ones we have at home, but they do sell some with no taste or after taste. If you want to take them take those and look up the benefits of Fish Oil on-line at sites like WebMD.com if you are still hesitant. Eating healthier foods alone help memory and fight disease, even much so with regular exercise.

Good Luck!
' '
U

It's the omega 3 that you benefit from.
To keep your memory sharp. Keep
challenging yourself. By reading,
crosswords, Eating healthy and
balance with exercise. Drink your
water. Alzheimer's is also genetic.
Does it run in your family?
Go on the net to check alzheimers
and see for yourself some the
benefits to your health.

Yes mam it does work my mom had a freak accident a few years back and it almost totally destroid her memory snd she started taking it every day and it has helped alot

Yes it does as it has omega 3 its a great source of brain food read some articles on this site for more dietry needs

I think it is supposed to increase your mammeries - but I don't believe it.

no

I don't know, although I haven't tried it.

My Doctor has me take it to help my heart .

it sort of helps but the main point is that it decreases your risk of heart failure

noooooooooooo who told you that lie but don't get me wrong i do not eat no fish

I take it all the time. Now what was the question?????????

I'm not sure, but I know that emulsified cod liver oil mixed with whole milk is very good for your skin and hair as well as improving your health.

yes there is a special cemical in your brain caleed namenisa

it is i memorey cemical it realises it when you eat it