What's a good herbal remedy for PMS?

I've tried just about every over-the-counter med that's out there and none of them work! I'm looking for some alternatives to the stuff in my medicine cabinet now. Please help, when it comes to that time of the month I'm just downright miserable.

there's only 2 effective remedies for pms the first is dark chocolate. one piece once a day. the other is illeagal in most states.

www.moreenergyforyouonline.com. These are great products, I use them everyday, and there's something for everyone. Plus they're all natural, which sounds like something your looking for.

Try Dr. Schulze's Female Balance formula. I haven't used it but have used several of his other herbal formulas and highly recommend them.


http://www.herbdoc.com

Here are some sites which might help:

http://www.ayurveda-herbal-remedy.com/wo...

http://www.i-herbs.com/understanding_pms...

Some good herbs for PMS are:

Dong Quai
Royal Jelly
Black Cohosh
Kelp
Valerian
Milk Thistle
Ginger

My girlfriend uses these quite successfully.

Just Google Search the above herbs and see what you think.

What also helps is if you alkalize your body. This is a very simple process. This site gives cheap and cheap and free home remedies (and testamonials) for alkalizing your body:

http://www.earthclinic.com/Remedies/alka...


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marijuana.. if you're against it, dont use it. you won't wind up in rehab. i won't go into details but it works for some women. or try excedrin but marijuana is safer.

I drink green tea.
It's calming and actually does help my cramps.

peace

This Product Dong Quai from Native Remedies is a excellent solution for PMS. It helps with menstrual cramps and correct hormone imbalance.

http://herbs4cures.ecrater.com/product.p...

Try 5-HTP sold at any GNC store. And runs about $ 34.00 a bottle. 100 mg. (120vcaps) also, the intermediate metabolite between the amino acid L-tryptophan and serotonin.



And you may try "Happy Camper". www.naturalbalance.com

Yep, everybody's had one of those days. You're so stressed your teeth hurt, so irritiable you feel like crawling in a hole. The Happy Camper formula contains a unique blend of herbs intended to provide nutritive support to help you feel good about yourself. Take two capsules daily ~ 840 mg.

At all actions try either or both at the same time.
These two are excellent!!

You need to meet with a good herbalist in person. It depends a lot on your specific symptoms and the rest of your constitution/health picture. One thing I can suggest, that perhaps will seem like left field.

When you feel the first symptoms coming on run through in your mind when you are alone all the people you have recently come in contact with. When you see each person in your mind's eye, check very carefully into any anger you may feel towards them. Be nice to yourself. Don't get bogged down into deciding if it is fair to be angry at them or if you seem to angry. Just allow whatever anger you have to be expressed. yell into a pillow. Growl. Say what you wish you'd said. These can be close relations, these can be strangers who do something irritating on the street. Try this inventory before your period for several months. See if this reduces your symptoms. Let me know either way.