I fell off my bike have some bad cuts on my arms and legs. What are the best foods to help my body repair?

Sure I eat a 'balanced' diet but I'm wondering if you know of any foods that I can eat to particularly help damaged skin and cuts to heal over and regenerate?

I guess this could be a general health/medicine question or there could also be herbal/alternative options...

a diet in high protein and vit. c will help your body heal. good luck!

Put Neosporin on your cuts for fast repair. Don't know of any foods that'll do that.

Chinese Medicine - I don't really know much about it but I help quite a lot of stuff helps.

Well, other than that, I don't know anything much, except the usual - ignore food with dark food colouring/dark sauce, or it might cause a permanent scar on the damaged area.

dude just neosporin it and bandage it up... no 'food' gonna give u wolverine healing ability

well i think that you should just put neosoprin..if you arent down with medicine..drink some green tea and eat lots of protein

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