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Is there any cure for severe lumbur back pain?


I am suffering from degeneration of L4 & L5 lower lumbur spine since last six months. I have tried alopathy medicines but no results. I would like to know if there is any alternative treatment available not only in India, but in any other countries.

go to Dr. Ho.com it is a mericle worker. It consists of two small square pads, that deliver contrlolled electrical currents to your back. relief with in 5 mins. get better

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I was prescribed with these two Homeopathic remedies when I fell and injured my back and couldn't even breath without feeling pain my Homeopathic Physician prescribed Arnica 30C and Rhus Tox 30C I took them 3 drops each together every half an hour and started feeling better within an hour thought I had to keep on taking for about a week or so till I was fully cured but the relief was immense and very quick. You can try these two or you can consult a Homeopathic Physician or you can email Soul Doctor current Top answerer in Alternative Medicine category for sound advice. Trust me nothing works better then Homeopathy, I know bu my own experiences.
Viva Homeopathy.

Have you change job in last few months.

I had very comfortable shoes that I used but when they were torn I got new ones and back pain went away.

So I would check if it is induced by changes and correct them. Clothing specially tight fitting can give various pains.

Do a good investigation by writing down the changes, weight change in any direction can cause this too. Change in surroundings, new bed or old worn out bed, new chair or table, travelling mod, too much walking in wrong shoes, stretching to reach newly installed salving,in that case get a step stool to reach thing without wrong stretching.

Go to library and get a book on relaxing exercises, proper stenching exercises after proper worm up can do wonders, they usually help correcting pinched nerves.

Go on slow long walks, twice a day. If taking a bus to work, get off the bus few stops ahead and walk rest of the distance whether permitting.

Stress can cause this type of pain also. Remove them from your life.

Core strengthening and appropriate flexibility exercises can help, however with DJD it is important to not overdo it. Inflammation to degenerative joints is difficult to overcome. Chiropractic helps in these cases along with using proper biomechanics. This means using your gluteals and hamstrings and not your back muscles to lift. Never bend at the waist but at the hips. Good luck.

Go see a Chiropractor. With degeneration of two discs in the lumbar spine, your back cannot work properly. The other tissues in your back, the other discs, the ligaments holding the joints together, and the muscles, have to overwork. If you also have improper mechanics in the joints, you are just adding more work for the tissues to do. This leads to increased inflammation from overwork and this increases your pain. A Chiropactor can evaluate your back for mechanical issues and correct them. With these issues corrected, your back can work more efficiently, and hopefully, relieve some or all of your pain. However, once the discs are degenerated, your back will always be at a disadvantage in holding you up, so you can expect flare-ups of pain and dysfunction from time-to-time.

Mr.S.M.Acharya from Pune has developed some simple exercise to cure any type of back pain. I am myself suffering from degenaration of L5-S1. The exercise details are available in web site. Send me an internal mail with your email ID. I will send you details.

Why go for allopathic or any other medicines to get rid of such a simple problem like back pain. Just do meditation based on attention through the process of kundalini awakening from an experienced/knowledgeable spiritual teacher. In just 15 days to three months, your problem should go.

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