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How much did you guys bench press when you were adolescents?


I am 15, and I can max just about 160.

yea thats intense, i am about 5'10" and weigh 149 lbs

I am 14.

at 30 reps- 100 lb.

at 15 reps- 130 lb.

at 10 reps- 155 lb.

at 5 reps- 180 lb.

at one rep I can do 210 pounds.

Then again, I do weigh 220-230 pounds...

thats good im 17 now and i maxed out about 180 last year.

not bad but does depend on size. My brother benched 225 lbs when he was 14. He was a big mother Ucker. still scared of him today.*cough* terry on roids.

I'm fourteen i maxed out 275 in the summer during football practice

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