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Symptom that's scarying me. My muscles aren't recovering anymore..? |
I only realized this when I tried to exercise again recently. Even 20 minutes on the treadmill leaves my legs sore for over a week unable to build on any sort of cardio program. I have adrenal insufficiency/addison's, my thyroid is low, I'm on testosterone, I have water diabetes. My pituitary system is being completely affected.. and now after my Endo has balanced these hormones out.. My muscles are also being affected.. Unusual cramping. I'm just slowly falling a part and 3 years ago I was in the gym every day with more energy than anyone I knew. I have no exercise ability anymore because my muscles will not recover. Sorry, I forgot to mention. My last treadmill exercise for instance was after a two week lay off and I walked on it for 20 minutes at 3mph. That was over 8 days ago and my ankles are still sore. Walking around to the store or the house exacerbates the problems and I notice slow me down. It is strange that you would be lacking the ability to recuperate considering that you are on prescribed testosterone, which is an anabolic steroid. As we know, testosterone is what bodybuilders wish to boost in order to build gargantuan physiques. maybe you should take it easy. you could start at a level you're quite comfortable then after a while, you gradually increase the intensity of your exercise. but if your muscles become hot after exercising, slow it down, you could be giving your muscles too much work. your complications doesn't really have anything to do with your exercising. well, if you are still feeling that your body is still down, consult a doctor regarding your concern. you don't know, it might be something else. |
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