Any other suggestion for overcoming Depression?

If you suffer from depression....I will give you some advice.
First you麓ve got to find a GOOD shrink. This way you will be able to discover what makes you really sad. He will also diagnose and prescribe medicines if you need them (Cymbalta and Zyprexa worked for me). Depression is caused by an unbalance in brain neurotrasmiters. The spiritual explanation is that you have a spirit attached to your aura that makes you have feelings of worthlesness. You are not alone. There is millions of people with depression all over the world. Beside therapy and medications there is also other things you can do: acupuncture, yoga, exercise, go to the beach, have a sea salt bath. To clean your place of bad energies: light some candles, turn on some music, light some incense. Other remedies are bach flowers in particular the one called "mustard" and above all THINK POSITIVE. you are able to create your own reality. Thoughts are energy that turn into reality. Other suggestions? Argentox2@yahoo.com

Somethings I do are meeting up with my friends in a pausative enviroment, I also take vitamins such as 5-htp and vitamin C. Excersise also works great.

JESUS Loves you, just remember that. Thats how I make it through all kinds of crap !

Cymbalta and Zyprexa won't work for everyone...every antidepressant effects everyone differently...

have lots of fun but dont smoke

I dunno if this is an inappropriate answer but for me whenever I was depressed and if I was with someone sex usually makes me feel better. I guess its along the lines of exercise.

God loves you, and you are precious to Him.

In the Beginning God created heavens and earth.
God gives you air to breathe and sunshine to enjoy.
God gives you water to drink and food to eat.
God gives you a wonderful body and sound mind, to live.
God loves you, and you are precious to Him.
Son of God died on the Cross to save us from condemnation.
Jesus鈥?love is boundless and everlasting.
We have the hope of Heaven through Jesus.
Life therefore has fantastic and glorious future!
(Digestion of above can even prevent depression and suicidal thoughts.)

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