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What can i do for a back injury while playing tennis? |
im a high school sophomore that plays for the JV schools tennis team. I play tennis regularly at practice for around 2 hours. I've been playing tennis for about 3 years now, and never had this problem before. it's been a month since my back started hurting and hopefully im looking for people that can help me. i can only suggest resting - did you tell your coach. and the doctor would be the first place to head - pain means something is wrong. maybe youve pulled a muscle, and need physio. you are only doing more damage by leaving it. go get some medical advice. if you want to continue playing you need to fix the problem asap! |
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