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Has anyone read the book Acne Free in 3 Days and if so did it work for you? |
Thanks! Hi - I bought the book and feel that everything seems to make sense, but after I tried it, my skin was looking pretty good (not perfect) but definitely much better. After about 3 weeks though, it went back to the same it was. The solution is NOT permanent! What is says you should do is eat nothing but apples for 3 days which is supposed to detox your body and do a series of enemas at night to clean out your colon. I know it helped at the time, but afterwards my whole GI tract was all messed up from it. The book is OK, but no miracle. Oh, it also says to stay away from soda and sugar which makes acne worse - and I agree. Nobody should be comsuming those things in high amounts anyway... no matter what condition you have. hope people respong, i was going to ask this myself...what realy worked for me was pro-active 3 times a day and retnay (however you spell that) at night. no soda, no chocolate...and 8 water bottles a day. mine is completely gone!!! i should write a book myself and make millions hahaha |
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