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Acne!!!!!?????????????


help me okay i need a list of food to stay away from and a list to eat and i need a list of simple home remedies . Im 12 and know ill break out till im like 21 but help me now

drink a lot of water like atleast 8 glasses a day so it wil de-tox the body and skin and help clear acne,u will see a difeerence!!also stay away from junk food and greesy foods!!!like french fries,burgers,candy,sugar,etc. stay away from fried foods!! and eat plent of fruits and vegetables!!

good luck!

You may grow out of it.
My question is, why don't you look up that stuff on the internet first?
Sweets and carbs are something you need to stay away from.
I swear by proactiv....

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