Any of you lost weight on low carb WOL?

I recently read the atkins induction and it seems a little excessive to restrict to 20g for 2 weeks. I know I can probably do it but I was wondering if any of you lost weight just cutting off bread, pasta, sweets, fruits and rice?

I am on my 5th day of eating this way without doing induction and I feel 100% better, no acid reflux, feel alot lighter, no more pain when i am getting up.

Any of you successful without doing the induction? just curious.

Serious answers please, no SPAM to your stupid diet webpages. Thanks!! Yahoo Answers is becomming spam central.

p.s. For all Atkins bashers, read your facts straight! he did nto die of a heart attack and he was not fat.

I did Atkins WITH induction, it worked great for me.

But some people do what you are suggesting, and many of them find that they lose weight too, or at least are healthier.

Tags

　　ARDS 　　Acupuncture 　　Acromegaly 　　Acoustic Neuroma 　　Acne 　　ACL 　　Acid Reflux 　　Achondroplasia 　　Achilles Tendon Injuries 　　Abscesses 　　Abortion 　　ABO 　　Abnormalities

Related information

I'm having pain on my right side, about 3 inches under my ribs. Could it be my gall bladder?

Hello. Well, based on your symptoms it may be your gallbladder but, to keep an open mind on other possibilites, it may be something intra-abdominal or something unrelated. First biliary colic (...

Does anyone have suggestions for chronic halitosis????

There is a hydrogen peroxide based liquid designed to pre-wash your teeth that helps. It is marketed as a 'teeth whitening' product. Use it by swishing it around your mouth for a couple...

Do I have Stomach Cancer?

No probably not. But it's always a good idea to get routine cancer screenings anyway, just to make sure and to put your worries to rest. My mom passed away from stomach cancer. I don'...

Is fish oil alright to take for someone who has diverticulosis?

If you have acid reflux and you're worried about the fish burp, freeze your pills. But it is safe to take for DV and reflux.

...

What is this feeling in my heart area?

All the symptoms you desribe can be caused by anxiety itself. It would still be a good idea to find a doctor you are comfortable with to check you out and put your mind at rest.

...

Doctor? Nurse? please help!?

Give the Child the Homeopathic Tonic ALFALFA TONIC it will improve his digestion and food assimilation and increase his appetite and make him gain weight the right way.Give it thrice a day half hou...

Child sticks thumb in throat-what could problem be?

Yeah his throat could be burning and he might not understand completly what is going on, and might think someting is lodged in there and is trying to push it down. poor guy.

...

Anyone have any tips on dealing with g.e.r.d in infants. I feel at times im going to go crazy.?

my son's breastfed but are you sure he doesn't have a whey protein issue? My son can't break the protein in cow's milk and that is even after it has been partially broken down b...