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Could my anxiety really be Asama caused from my acid reflux?


i have been doing research and i read where, acid reflux can cause asama like symptoms,i thought what i had was anxiety,but sometimes this gasping for breath acts up while i am eating does this mean anything, see i have had acid reflux long before i was diegnosed with depression and angsiety, is it possable that what i have is asama or shortness of breath caused by the acid reflux, and not angsiety at all.i no they both cause similar pains. i no when the acid reflux is under control i breath lots better, does anyone else out there have a similar problem, what should i do. sorry about the spelling. see my problem here is it seems like the 2 conditions go together,when my depression and angsiety is acting up so does my acid reflux, when my acid reflux acts up so does my depression and angsiety. does that make sence. if i can control the acid reflux it makes me very happy to not have the gut renching pains in my gut, and then my depression starts to go away.

It can work both ways. They can cause the Reflux, or the Reflux can cause them. Here is a bit more of an indepth look.

I am not a doctor, so either way you will want to talk to them, but this is what I have to say as a long time sufferer of Acid Reflux (G.E.R.D.)!

Three part answer: information, what not to do, and what to do!

INFORMATION!!!!!!
I have a very severe case of Acid Reflux (G.E.R.D.). I have had to go to the hospital for some of the heartburn that I have had because the pain can become overwhelming or your breathing can be effected. It can be caused by Smoking, Drinking Beverages with caffeine (My case), Drinking Beverages with Alcohol, or can be Hereditary

The good thing about G.E.R.D. is that it can be a temporary thing and can be cured. It is never a permit thing even if you end up with it for the rest of your life it has the ability to be cured.

G.E.R.D. is caused by too much acid being created in your stomach. This can lead to or cause ulcers, esophagus damage, heartburn and/or damage in the mouth. . Other symptoms that can be found in a few cases are dizziness, tingling in limbs, numbness of Limbs, Chest/Back pain focused on the left side (in most cases), and shortness/difficulty breathing.

WHAT NOT TO DO!!!!!!!!
In most cases, stress is a factor to the reflux if you watch what you eat and reduce some of the stress it will help. If you watch what you eat for about a week you should find relief, if you do not then that is when you definitely what to listen to the doctor. Things to watch for are as follows:

Fatty Foods
Citrus Foods
Foods That Contain Grease
Fried Foods
Chocolate (including any Coco)
Caffeine
Smoking
Alcohol
Tomato Based Products
Lactose
Roughage (Berries and Nuts)
Onions

WHAT TO DO!!!!
The two foods that I recommend is Black strap Molasses and Raw honey. The apple is better for night time reflux while these will work for just about all of it. What you will do is take about a tsp. of whatever one you chose. Molasses being the better because of strength and nutrition, but must be use to the taste. What the substance will do is stick to the sides of the esophagus and do two things, one is heal and the other is protect.
On the healing end, both substances have a healing property in them, and as they sit on the walls of the esophagus they will heal it. This is also helpful if you have a sore throat in the morning from refluxing.
On the protection end, both substances are high in sugar and when acid that is refluxed comes up to that the sugar will neutralize it and it will not longer be a problem at that point.

I would also look to putting Cinnamon and Ginger in you diet, they have been know to help with digestion and will help you reduce the amount of acid needed to brake down food, therefore causing you to reflux less.

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