What product will aid me in toning up my body?

hello! well as mentioned you got to exercise,any cardio program is very good(running,cycling,rowing,stepper, cross machine...). if you use weights then keep it light but do more reps. as for a product you could use something with CLA in it, its conjugated linoleic acid,it can help to reduce body fat and turn it into lean muscle,however it will NOT work without exercise. good luck

Hi, I already exercise 3 days a week as i am a thai boxer and a football coach for a championship team. what I was trying to find out was, the best suppliment to use for toning up, as I reached 40yrs old and finding it harder to keep lean. Report It

An all-in-one gym.

water, drink it instead of coke

there's many kinds. maybe go for those that are a little more expensive than the others. but in my opinion its still best to excersise.

An elliptical machine, and crunches, pushups etc. Or if you join a gym you can use all the machines. Weight lifting (small weights) is good to fix flabby arms. If you don't wanna do machines or exercise on the ground, you can try a workout video that is for whatever you are aiming for like some videos are to tone your tummy, or butt, etc.

Exercise is better than any product!

try the gym many sexy young toned slender males with tanned chests go to the gyms, hey you never know what you could come out with

Good sex....

Me babee. LOL.

lots and lots of sex

i have tried and tested it, it works the best

Heres a radical new solution mate,

Its called good diet and excercise!

The current reccomended healthy eating plan is four or five small to medium meals a day, each one (apart from breakfast) should contain some carbohydrates (rice/pasta/potatoes etc) some protien (chicken, fish, etc) and lots of vitamins minerals and antioxidants (fresh fruit and veg). You can pile your plate high with as much veg and snack on as much fruit/fruit juice as you like. Just keep one day a week as your 'treat day' where you get a takeaway/pizza/whatever.

Cardio excercise will not only keep you healthy, increase your lung function and decrease your resting heart rate, it will also burn off a lot of calories, keeping you slim.

Weight training is also important, use light weights with lots of reps and you will tone and define your muscles without 'bulking up', which will keep your body strong and supple, but heavy weights with fewer reps will increase size and strength. You may want to start with lighter weights with your back, but any weight training will also increase your metabolism so you burn off even more calories even when you are resting!