![]() |
|
| *Home>>>ADHD |
How can you pay attention in class? |
i have a very hard time paying attention, its not adhd or anything like that. is there anything i can do? One of the main things that makes me lose focus is lack of sleep. So the first thing I'd suggest is make sure you get enough sleep at night, it should make your mind more alert at the very least. try volunteering as much as you can. it keeps you interested and focused. if that doesn't work the only thing you can do is have self-discipline. Pretend whatever the professor saying is actually interesting. Focus on writing down what you feel are key words or phrases and then go over what you have written soon after to turn into notes. It may seem like a tedious step, but you willl have to concentrate on what is being said and write well to make any sense of the material. If you're really concerned about this, i'd suggest that you sit at the front of your class. It's harder to get away with sleeping in class, talking to friends, etc. Keep a drink handy. Keeping well-hydrated seems to help me out when i'm tired. nope!! Do you have a proper breakfast? It's proven that breakfast is the most important meal of the day and will help concentration. Make sure before you leave home have a substantial breakfast. Otherwise, make sure you sit at the front of the class, that way you won't have anyone in front of you to distract you. Also avoid sitting near windows. Good Luck :) Here's what I did: Take notes (as boring as it is) it's the only way to stay on track. |
| Tags |
| African-American AED Adrenoleukodystrophy Adoption Adolescent Adhesions ADHD Adenoma Adenoids Adenoidectomy Addison Disease ADD ARDS |
| Related information |
I go a score of 8. I believe that a 97 means you have ADHD/ADD. ...Try Benadryl...one tablet or maybe even half to start off. I have heard that a lot of parents of younger children use Benadryl as a sleep aid because it is much safer than a lot of prescription dru... The guy I know sells it for like 3 bucks a pill ...I found some information at Medicinenet.com (link below), but I'm not exactly sure what information you're looking for. I wish you and your family the best of luck. I can't imagi... who ever told you theanine is for ADHD is totally wrong!!! this is a natural herb you can take in capsule form ( no rx needed ) that is derived from green tea which cleanses your body of all impuri... it is not a given that you will get a prescription for Adderall. Many people with ADD take nothing or may get an antidepressant type drug which are also used for ADD.You will be watched carefully ... As another has suggested, you could do the power of attorney or you could petition for conservatorship. I would opt for the latter, POA can be revoked quickly and irrationally. Best of luck to all... refill of her meds. ... |
Categories--Copyright/IP Policy--Contact Webmaster |