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I am over impulsive. i make decisions before i even think. when i get asked to do something i don't think.? |
i am always on the go go go. what i want to be able to do is be able to think about if this is a right decision or not before i actually make my decision. nothing come into my thoughts execpt when im about to decided. it has been a really big problem for me all of my life. i am really trying to be able to control myself, i know ways to do it like stop and breath for 10 seconds, but when i am in the situation nothing of that sort comes to thought. i just think 'what the heck why not' than i end up getting in trouble because i made a very stupid decision. i am ADHD and im tired of blaming it on that because i am already taking medication for that. i am tired of being in trouble for my stupid actions and i would like to know if anyone knows anything i can do. please anything will be helpful i cant alwayz text when someone asks you a question, simply reply......let me get back to you on that......this way you have time to think how you want to answer them. Here is one solution to solve the problem. Only text people. Don't talk to anyone before noon. Make it a rule no exceptions. They can't trick you into a fast answer then. Eh what? |
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