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Hey i need serious help...knee pain...????

Although you would need a doctor's examination, it still sounds to me like you need that meniscus shaved or something. To me, the clicking sound you're hearing most likely is your torn m...

Ab workout?

Crunches are the best way to keep your stomache flat, but try Pilates too. Pilates works your abs (your core) a lot! If the workouts are done correctly, you'll fee the burn immediately. Plu...

Possible to diagnose a ligament tear without an MRI?

I tore my ACL and meniscus a few years ago. Only MRI will show the tears for sure. I can feel when I straighten out my leg, I can not 'lock out' my knee because it feels like something ...

Help me lose weight please......?

Everything in moderation. That means everything too. It's not a smart idea to go cut out an entire food group from your diet. Eat a balanced diet, and cut back on crappy drinks like soft dr...

Staph infection or allergic reaction?? Please help!?

It is more than likely an allergic reaction to the antibiotic. Staph can and does get into the blood stream. BUT these people are extremely sick. Temperature over 102, elevated heart rate, low blo...

Hip piercing question..?

ACL surgery is serious business. You'll not only still be healing from your surgery, but at two weeks you may still be on medications that can also affect your body's reaction to healing ...

How much weight will i lose a week?

Hi, Mosmits! You are obviously serious about flourishing physically. Well done! If you are getting complete proteins and spreading their intake over 5 or 6 (smaller) meals daily, your protei...

Surgery with no insurance?

Most hospitals have what is called Hill-Burton funds, which are used to help pay expenses of the uninsured. There is a lot of paperwork to deal with, but they are able to be of significant help. ...

Knee Question?

While ligament pain may be confined to the injury site, it can also refer pain to distant body parts through a portion of the autonomic nervous system called the sympathetic nerves. So I'd say...

Post-Surgery Anxiety?

this is crazy....2 weeks after i had my surgery i experienced EXACTLY SAME SYMPTOMS..then i saw a cardiologist and they said i had mitral valve prolapse and palpatations that caused me to have thes...

I need for taping techniques for patellofemoral pain syndrome. Is there a PT here who can provide instruction?

It all depends on the direction of the patellar tilt and glide. However, I will say that some research is coming out and saying that taping (as in McConnel taping techniques) is just as effective ...

IS this Surgery Probably Major?

You cannot have reconstructive ACL surgery until your growth plates in your bones have fused and that doesnt happen until around 14-15 yrs old. The reason is that in the process of reconstructing y...

Will I be ready to go to Spain?

You should be fine. Be sure to follow through by doing the exercises that the doctor recommends as often as he says to. You can call your surgeons office in the meantime and ask them if this is a...

I'm having terrible pain mostly at night.?

I'm not sure what that surgery is but yes, I think everyone tends to feel pain more at night for some reason. So take a good pain killer before going to bed and have a restful night.

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Does Joint Juice and other joint pills really work?????

glucosamine chondroitin that is what you want. Anything that has that in it is going to be a joint healer. alleviate pain, prolly not, but expedite healing. yeah!

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I have operated my knee 3 years ego but i find many problem after that.and i have many pain . guide me plz.?

You do not indicate having had your ACL fixed. If you have ACL surgery your knee will hurt less. However, until you have the surgery it will continue to hurt. That is life with a torn ACL. In yo...

Anyone ever have a torn meniscus?

Yes, I've torn my meniscus and ruined my ACL. Your injury could be all sorts of things, these kinds of injuries are difficult to diagnose accurately - hence the MRI - so just wait and see. In ...

How to get better abs in 5 weeks?

My friend, do crunch, after cruch, after crunch for around 3 sets of 40 reps. Then do the same with jackknifes. Do this every two days, and you'll look great in no time :)

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How to Reduce body fat without exercise???

only eat like half your daily calorie needs so then your body has to go eat the fat in order to get the energy it needs also make sure all the foods you eat are rich in nutrients and are good for y...

Did i mess up my knee again?

i would make an appointment with your doctor. it sounds like u messed it up again.

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I have a hurt knee?

When I have a situation such as yours, I usually visit ...

I want to get off my pain meds?

You should have the surgery-I had 2 blown discs 15 years ago when I was 25,and was on all kinds of meds,but the surgery will be alot of help!!!!!You should try to get on oxycontin or roxicodone it ...

Which graft should i use?

If you are an athlete and totally committed to rehab, the graft choice is not going to influence the recovery time. In general, recovery time is between 4-6 months, however it can be longer if you...

Knee Surgery Recovery?

This is not normal post reconstructive surgery, given that you followed your rehab program as directed and that you did not reinjure your knee after surgery. Have you discussed this issue with you...

Leg Pain behind knee?

Sorry you're having knee pain. The good news is if you're still able to run, it's not you ACL or PCL that has torn. These ligaments help to stabalize your knee and it would be slippi...

ACL Rehabilitation-Dodgy physio?

In the first 3-4 months of rehab not much else other than exercise bike and small strengthening exercises such as the ones you described are generally advisable. This is simply because the tissue ...

ACL tear??

I had surgery in March. The injury was sustained years ago. It too was misdiagnosed at first because the swelling prevented the er doctor from properly diagnosing it. A good sports doctor or ortho...

ACL Post-OP?

I just had ACL surgery 3 weeks ago today. I had no pain, and was walking 4 days after surgery. I saw my physical therapist twice, on the second time he told me he was amazed at how fast I was recov...

Torn ACL as a gymnasts have you ever torn your ACL and how long were you kept away from sports/ work or stuff?

I am not a gymnast nor have I torn my ACL but I treat gymnasts and young athletes with ACL injuries all the time and you should never go back to athletics before 6 months after ACL reconstructive s...

ACL reconstruction surgury?

my acl was reconstructed on may 25th. The surgery cost $5470 at the surgery center. the mri was $890 and i'm sure my doctor bill is in the mail. I have insurance thank god and have only bee...

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