| ACL |
| What's wrong with my knee? |
Yeah just treat it at home. When you're totally crippled and unable
to walk, then and only then should you consider seeing a doctor. And from the sounds of it that may not be too far off. ... |
| Spreading numbness in knee? |
Go back to the doctor. First off, the technology has changed so much in 4 years who knows what they can do. Secondly - I'm not a doc, but I would wonder about nerve damage of some sort if th... |
| What are some good things to do after you've had surgery and you know you're going to be in bed for 3 weeks? |
use the lap top. go through the Bible, www.biblegateway.com
listen to it, you have an audio version. This is the best time to concentrate. ... |
| Any exercises? |
Squat with both legs at 90 degrees, AGAINST a wall, or door (i.e. have your back completely against a wall with your legs at 90 degrees ;[your body should look kind of like a staircase]). This caus... |
| Whats up with my knee.? |
Have you seen an orthopedists and did you have the fluid drained? I have knee problems and had fluid drained Thursday along with two cortisone shots. It sounds as if your doctor is doing a lot of g... |
| What is the best work out plan for an injured athlete? |
you can swim with a floaty block between your legs. that way, you won't be using your legs at all and still doing cardio, core work, and tons of arm work. there are a ton of exercises you ca... |
| How do I lose weight, when I can't really exercise? |
First of all i am SOOO sorry about your ACL, that really stinks. I had a friend who tore her ACL and was in pain for a year.
If you want to lose weight then you are goign in the right direction. ... |
| Hurt knee, but want to lose weight.. and later gain muscle? |
Check out this site. They offer a free E-book on weight loss that might be able to help you. ... |
| Lose weight? |
Walking works best with a friend, but you'd have to "power walk" and probably for an hour at least a day if you want to see 7 lbs off.
As far as diet, skip the dieting crap. try ea... |
| Pain meds? |
After my knee surgery, I had a rough time with pain in the recovery room. The doc originally had prescribed Percocet, but when he saw that pain was a problem, prescribed oral Demerol.
I only nee... |
| I'm worried and I don't know what to do? |
Go to the link that the person provided about the Don Joy braces. I think they are the best. You will be on crutches for a very short time because you will start doing PT and they want you to get y... |
| Is the sun bad for swelling? |
Sorry about your acl..I tore mine a few years ago and got surgery. I am not sure about the sun and sweling but to make it go down just keep it elelvated and take an antiinflamatory(ib profen) GOO... |
| What can I do to prevent my knee from popping out while playing soccer? |
well ACL's don't "pop" out, if it is your knee cap then it is your patellar ligament(or tendon as some call it). ACL's prevent from hyperextension and the brace should hel... |
| Do I have a staph infection? |
If you are really concerned that it is staph go get tested for it, for your own peace of mind if nothing else. As for the pimples and itchiness it could be a reaction or side effect of your medici... |
| Hurt knee? Please give info? |
I would wait and see how it feels tomorrow, but it does sound like you injured it. Try this: RICE.
Rest: Resting is important immediately after injury for two reasons. First, rest is vital to p... |
| Please Help!!!!? |
Hmm well unfortunately I'm not sure there's much you can do. You can do things like sit ups / crunches etc cause technically you don't need your legs.
Sorry, I wasn't much hel... |
| What is wrong with my knee? |
My brother tore his ACL last winter, and he couldn't put any weight on it at all right after he injured his knee. So I don't know that it would be an ACL.
The best thing to do would b... |
| What do i do if i cant run anymore? |
elipticals are ez on your knees but still not a good idea if you tore something in your knee
You should do some swimming In a pool
(down and back = 1/5 mile) will cause the least stress and res... |
| How do you fix a broken knee? |
Aqua therapy will help with weight loss without hurting the knee. Once you are just plump and not too overweight then you can see if you still need surgery.
My mom lost 75 pounds and her knees ... |
| Help W/Losing Weight? |
Losing weight is a simple equation: if you burn more calories than you eat, the weight will come off. Start off by estimating how many calories you burn each day using the calorie calculator ... |
| How do I stop limping? |
You probably need to strengthen your muscles in your leg. Either go to a pt, or just work out yourself. Do a lot of hip exercises and thigh exercises, those usually work the best. ... |
| Weird knee feeling? |
Sounds like you need to do low impact work until you lose some of that weight. Try some Glucosamine and Chondroitin Sulfate supplements for joint health. Lots of people have found relief from the... |
| I have been on disability for a year now and the doctor won't release back to work at 100% help? |
You really need to take your doctor's advice and find a light duty job or file for disability benefits. ... |
| Rapid weight loss? |
I have tried Proactol diet pills. I lost 12 pounds in the first month. Some people experience side effects but I did not.
I still would suggest an excercise routine 3-4 times a week for 40-50 mi... |
| I hurt my left knee....? |
You are on the right track. Put a knee brace on and/or an ace bandage for the day and/or doctor trip.
Sorry I cannot tell you more. I hope you haven't torn it up too bad.
there are som... |
| AC Sprain.? |
There is very little that you can do to make it stop hurting, besides rest, ice and over the counter meds - unless you go to a Sports Medicine/Orthopaedic doctor which in most cases you won't ... |
| What is my legal settlement worth? |
The best thing dude is know your rights, it's very important that you find a good lawyer that can help you fight. I will advise you that employers have the tendocies to drag out litigation unt... |
| Has anyone ever had fluid drained from their knee? Was it painful? Did it end up helping you in the longrun? |
A while ago, I had secondary arthritus after an extremely bad case of food poisoning. My ankle joint, and then my knee joint, swelled up with fluid, making them extremely painful and impossible to ... |
| What would the value of my lawsuit be? |
Sounds like you'd make some personal injury lawyer very happy. You should talk to one of them. ... |
| How long does it take to be able to walk normally after getting your a.c.l repaired? |
When you say maniscus tendon I think you are actually refering to your meniscus cartilege.
Now, there are many different protocols for ACLr. As I understand, some doctors have the patients non ... |
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