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What injury do you think would be the worst you could suffer in any given sport? non carrer ending of course? |
Torn ACL, Torn Groin, Broken arm, leg or sternum would be my bet. we are going by most painful, not how long you would be out. the worst i have ever suffered is a sprained ankle, put me on the shelf for 2 weeks. be very specific in your descriptions :) i would have to say a torn ACL and Rotator Cuff tear can be the most painful, i take the most time to heal before going back to sports. |
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The scar most likely will not shrink much but it can fade. Avoid the sun or use sunscreen for one. Either of these will work. I had stitches on my forehead and used vit. E oil and it isn't ... I had both my ACL's replaced. It's a tough recovery but my knees are better than ever. Much stronger and I don't have to hold the railing when I walk down stairs. Research your do... Hi Ra, You can get a exercise bike this is great for movement,and giving a little strength. Buy a stepper. This will be slow until you get your strength. Do leg lifting,this will help to strength ... 2 things for you. 1. In your exercise, since you're hurt in the legs, try swimming alot if you have access to a pool regularly, and if your leg can't handle much of it, try using mostly... haha wow that sucks ........maybe you should sit down and never move again........ ...Weight Watchers is a wonderfull program. ...usually ur not allowed to drve for the first 4 weeks because of getting ur pain meds under control... which leg is it? if its the right then i wouldn't drive until the brace comes off... if... Dr Shabi Khan has an excellent name1800 Sullivan Ave., Suite 307 鈥?Daly City, CA 94015 phone 650.756.5630 ... |
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